A poem by Paul John Roach

Poetry: Confusion

Confusion Born of multiplicity Stifles The dawning clarity. I cast myself On the universe’s charity To provide A modicum of parity. It bends and flows Like a Möbius strip But the worsted clad spiv Provides the ultimate tip: Enjoy the trip. — Paul John Roach, July 2018

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Being Present with Darren Cockburn

Today’s show is titled: Being Present. Meditation and mindfulness practitioner Darren Cockburn joins me from England to share his insights into how to cultivate a peaceful mind through spiritual practice. If you want to be more aware and present listen to my discussion with teacher and author Darren Cockburn. Free yourself of hindrances and enjoy the […]

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