When Food is Comfort with Julie M. Simon
I enjoyed a warm and insightful discussion with Julie about her new book on the emotions attached to food. The skills she provides can help with any self defeating behavior. I hope you enjoy the show too!
Ten Poems for Difficult Times with Roger Housden
Roger and I spend a moving and insightful hour reading and interpreting some very affecting poems from his new book, Ten Poems for Difficult Times. The common theme is the nesting of joy and sorrow together and the presence of stillness and peace in our willingness to be authentic.
Effortless Living – Wu-Wei and the Spontaneous State of Natural Harmony, with author Jason Gregory
The latest book by Jason Gregory discusses the Taoist teaching of Wu-Wei (effortless activity) and the spontaneous state of natural harmony that it brings to our lives.
The Life of Yogananda with Philip Goldberg
Phil Goldberg talks with me about his new, ground breaking book on the life of the seminal guru and yogi Paramahansa Yogananda. It’s a fascinating trip into a culture changing life.
My Dad is an Alcoholic, what about me?
In today’s show Marc Treitler, recovering alcoholic, shares insights about how to help young people avoid addition. His books, written with his daughter Lianna, are specifically targeted to pre-teens and teens.
Overcoming Obsessive Behavior
Obsessive behavior can distract us and keep us from living a happy and productive life in the present moment. In this show my wife Wendy and I discuss the nature of obsession, its possible origin, share examples from our own lives, and offer solutions. Let us know what you think.