A Healthy Mind in a Healthy Body
We explore the river of life that integrates our Spirit, mind and body and offer up ten helpful practices to live by.
Clearing Emotional Clutter – Mindfulness Practices for letting go of what’s blocking your fulfillment and transformation with author Donald Altman.
An Hour with an Elder Empress of the Rastafari Faith – Journalist, Jamaican senator, and personal friend of Bob Marley, Barbara Makeda Blake Hannah joins me to share about her remarkable life.
Lifestream – The insights of a past life regression therapist Dr. Shelley Kaehr.